In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.
Sentiment: POSITIVE
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Fitness is not about being better than someone else... It's about being better than you used to be.
Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.
Obviously, it's always a good to be in shape and to be fit.
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Personally, I need a high level of physical fitness in order to feel at ease.
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
You can always improve your fitness if you keep training.
Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies.
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