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In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game.

I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.

Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Fitness is not about being better than someone else... It's about being better than you used to be.