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If you want to help somebody, make sure you're coming from a place of clarity and complete non-judgment; that way, you can begin to understand their journey, too.

I know what I can do so it doesn't bother me what other people think or their opinion on the situation.

I don't give advice. I can't tell anybody what to do. Instead I say this is what we know about this problem at this time. And here are the consequences of these actions.

I am a very judgmental person. Of myself and other people. I recognise it's a great fault, but I have no power over that.

Listen to people and treat people as you find them. There's an inherent goodness in most people. Don't pre-judge people - that was me Mam's advice anyway.

If I can encourage and get somebody to get through what they're dealing with, their set of circumstances, that's the right thing to do.

I try not to pass judgment on anyone, and I wish they wouldn't pass it on me.

If someone comes to you and asks for help, and you can help them, you're supposed to help them. Why wouldn't you? You have been put in the position somehow to be able to help this person.

What I worry about is that when problems are not addressed, people will not know who is responsible.