Treat others as you wish to be treated. Don't just be nice, but be kind to other people. That can be so rewarding.
From Mary Lambert
I have a big thing with eye contact, because I think as soon as you make eye contact with somebody, you see them, and they become valued and worthy.
Body love is more than acceptance of self or the acceptance of the body. Body love is about self-worth in general. It's more than our physical appearance.
You don't accomplish a lot by changing people's opinions by shoving facts down their throat. I think you change people's opinions by opening your heart up and showing the parallels between you and another person. That's how people's ideas shift.
Just because you're not thin does not mean you're ugly. You are beautiful because of the light you carry inside you. You are beautiful because you say you are, and you hold yourself that way.
I don't think of my songs as sad songs. I think of them as vulnerable and honest. I crack jokes in between songs, so people don't leave feeling too dark.
Getting snail mail is one of my favorite indulgences, and I think receiving mail is actually a common joy.
Beauty, by way of fashion, has to do with confidence, with flattering silhouettes, with patterns, with proper fit for body type, and with an abundance of self-love!
There is so much shame and guilt in our society, and I think it has deprived a lot of people from living fully. We are all facing battles... We've all had someone who has hurt us. So let's talk about it.
People are constantly not feeling, but numbing themselves, either through medication or playing on their phones. If you start feeling bad, it's like, 'Distract! Distract! Put on Storage Wars!' And I know because I'm guilty of it, too.
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