As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
Sentiment: NEGATIVE
I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.
I'm a much healthier eater and I've lost quite a bit of weight over the years.
I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.
I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.
I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.
Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.