A man's pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
From Bear Grylls
As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life.
That feeling when you're so cold you'd give anything to be warm - I've had it before, literally huddled around a candle flame on an ice sheet.
Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying.
To me, adventure has always been to me the connections and bounds you create with people when you're there. And you can have that anywhere.
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
Faith is personal if it's to be real.
You only get one chance at life and you have to grab it boldly.
Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
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