I've always taken a lot of exercise - I get a bit depressed if I don't. In terms of food, I'm a bit of a grazer.
Sentiment: NEGATIVE
Oh, God, food is a constant struggle for me. With exercise, I get my workout done, and I'm done until tomorrow. With food, I eat, and then an hour later I'm hungry again!
I'm active, but I just don't like being hungry or feeling like I've deprived myself. I want to enjoy life.
During the day I force myself to at least eat some salads rather than rubbish, and a steak in the evening. In fact, I eat to basically satisfy my hunger. I hardly have the time to appreciate a meal, and I'm everything, but a gourmet.
I get miserable if I don't eat.
Once you get depressed, you don't really feel like doing anything. You're kind of discouraged about yourself, and then the weight gain, too, or that makes me more depressed.
I'm a person who has to eat! I graze every few hours.
I need to eat a lot; otherwise, I feel faint. I get in the worst moods if I don't eat.
Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.
I definitely eat in moderation and exercise.
I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.