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You always dream of going to the Olympics and winning gold. I've learned over the years that there are lots of gold medals, but certain stories stick out and make a difference.

Gold medals are made out of your sweat, blood and tears, and effort in the gym every day, and sacrificing a lot.

I knew that life isn't always just about the Olympic gold medals and the sponsors.

Gold medals are made out of sweat, blood and tears and effort in the gym every day.

If I win the gold medal, I will be set for the rest of my life. The medal itself doesn't give you anything, but it makes you a marketable item. You take it and see what you can do.

I was running track early in my years and I was breaking track records in sprint running. I was training and I wanted to be in the Olympics. I thought I was going to be able to win a gold medal, and my mind was pretty much set on 'this is what I want to do'.

Becoming an Olympian is the ultimate reward for any athlete.

I really want to win a medal and would want to win gold. It's my fire and fuel, life and dream, everything.

It's not always about gold medals, I think. It has to be about development, and we are missing that in U.K. at the moment.

I must refine my training every day to give myself the best opportunity to achieve my dreams during the Olympic Games in Rio.