Quote

Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that that serves other people better because you will grow strong enough to life someone else up.

I find that once you start helping others, it makes you feel better about yourself. It helps you figure out what you want to do with your own life.

I don't need to be better than anybody or worse than anybody to feel better about myself. I just need to stick on my own path and stay in the moment as best I can.

You get the best out of others when you get the best out of yourself.

If you're taking care of yourself, then what can somebody else tell you?

Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate towards you.

Never expect people to treat you any better than you treat yourself.

That was something that I learned: It's actually okay if the way that I do my best is when I'm treated well.

Never think you're better than anyone else, but don't let anyone treat you like you're worse than they are.

In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.