The body needs to rest. It needs a lot less exercise than you think.
Sentiment: NEGATIVE
Exercise is like an addiction. Once you're in it, you feel like your body needs it.
I don't exercise - that's something I struggle with.
I don't exercise.
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
When I feel like exercising I just lie down until the feeling goes away.
Exercise is labor without weariness.
Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.
Exercising gives me endorphins and energy. I do it four days a week.
With Parkinson's, you do need more rest.
Exercise is amazing, from the inside out. I feel so alive and have more energy.
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