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All exercise releases endorphins and makes you feel good.

Exercise is amazing, from the inside out. I feel so alive and have more energy.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I work out four to five days a week, alternating three workouts.

I exercise everyday. I swim, I bike, I run and I go to the gym.

I'm not a fanatic about exercising. For me, it's about moderation and balance.

I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.

Exercise is like an addiction. Once you're in it, you feel like your body needs it.