The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.
Sentiment: NEGATIVE
I wake up at about the same time every day. I sleep well and wake without an alarm clock.
No one wants to know I set my alarm and get up 8, but I think it's too weird to sleep in too late.
Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.
I'm always late to bed - usually after midnight - but then I sleep for around ten hours.
I have the luxury of getting up quite late, so I hardly ever set an alarm clock.
During the week my alarm wakes me up at 6 A.M., so the latest I can sleep on Saturdays is about 7 A.M.
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.
I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
Unfortunately, I suffer from insomnia, so my bedtime is as soon as I start to feel the least bit sleepy.
If I was to go to sleep before midnight, I would feel weird about myself, like I wasted a day. My most productive hours are between midnight and five.