Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.
Sentiment: NEGATIVE
I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.