If you do Bikram Yoga, you exercise your body 100 percent.
Sentiment: POSITIVE
I do yoga, I do Bikram and I run, and I eat really healthy.
I typically do yoga and I walk everywhere, and that's how I get my exercise.
I do yoga almost daily. I try to fit in swimming and cycling when I can.
I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.
I run, lift weights and do yoga to stay in shape.
I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.
I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
Yoga only works one way.
It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.
I enjoy yoga a lot, not even for the workout.
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