Eggs give me protein after a good work out. The cheesier, the better!
Sentiment: NEGATIVE
I have an amino acid missing that you can only get from certain kinds of eggs. So, I've been eating a few eggs.
Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have eggs, and they're light and satisfying. I never feel stuffed at the end of it.
In the morning, I'll usually do eggs and toast, but at night I keep it all protein.
I eat an egg every morning, and when I'm done, I almost always have the thought: 'There. Now even if I'm captured and starved, I'll be able to live off the protein of that egg for a while.'
I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and almond butter and one egg scrambled. Then I'll work out and have a second breakfast - another egg or a protein shake. Within a half-hour to 40 minutes after a workout, that's when you want to load up on protein.
I cook some damn good eggs!
I love eggs. Eggs are probably one of the most versatile things we work with.
After a workout, I have a protein drink and always keep a protein bar in my bag.
I love eggs so much. I feel like my day hasn't started until I've had eggs. I'm probably gonna die from high cholesterol!
After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.