That's about the 1,000th and tenth time (I've been asked about my neck). It's OK. I'm been doing a little stuff. I got some stuff from UT, weights to build you back up.
Sentiment: POSITIVE
I broke my neck, it's a classic neck break from chin to chest. If I had been alone, I would probably be dead.
I have a plate on my neck. I had my neck fused.
On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.
Most people have excellent necks. Now they cover them with curtains, which is kind of ridiculous. But there are some beautiful necklines that you can cut into and create wonderful backs, as well as bone structure for the face.
I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength.
I do work on a little bit of weights just to get my power up.
After all, it is not where one washes one's neck that counts but where one moistens one's throat.
I'd had a really bad car accident years ago, and basically, the ligaments in the back of my neck were ripped, and I'd never addressed that.
Between 12 and 14, I shot up a ridiculous amount. The muscles were struggling to stretch and grow at the rate my bones were growing. It gave me problems with my back and my hamstrings.
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