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I really love to run, and then right after, get some good lifting in. Then, of course, follow all that up with some healthy meals and protein.

I've always liked to run. I did it from a conditioning standpoint, you know. I really enjoyed running, and I do it to stay in shape.

I am never out there just jogging for the heck of it. I never do that. I start to run with a goal in mind, whether it's a certain time or certain distance or a specific heart-rate goal, and then I am done.

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.

Running is so natural to me. When I was running track, people used to ask me, 'When are you gonna start running hard?' The wind hits me in the face, and I feel so smooth... Man, I love to run!

I think the big things for me are trying to keep running and staying active, but not forcing to do one hour or five miles but really going out and doing it until you feel good.

I love to run. I feel free and complete. The feeling of moving fast is just magical; it's wonderful.

My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.

I love to run. When the weather's bad, I should get on the treadmill in the basement gym of my apartment building, but I lack the motivation.

I like how I feel when I am in shape. I don't go to a gym; I run.