Quote

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.

I'm not really a fan of sleep, to be honest with you. I work out at 9:30 or 10 o'clock at night, and sometimes I just keep going. I've never been a big sleeper.

Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

I usually get up at 3 A.M. I don't require a lot of sleep, and if I get tired, I'll take a powernap during the day.

Generally I get up at around 7. But oftentimes, I'll be lolling in bed a little bit earlier - sometimes as early as 5:45 - filing in my mind all the things I have to get done. Which is, of course, totally unproductive.

By 9:30 at night, I go to bed.

I'm a bit of an insomniac. I go to bed at 5am because I get caught up in watching TV or listening to music at night.

I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.