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Surely, anyway, a working day of eight or nine hours which is not split by a nap is simply too much for a human being to take, day in, day out, and particularly so in hot weather.

I have a hard time getting past the day without the nap, so the nap is a must.

No day is so bad it can't be fixed with a nap.

If I don't get eight hours, I can't function, so I'm a great believer in power naps.

There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.

As long as the number one worry for people, keeping them up at nights, is whether they're going to have a job in the morning, then they are less likely to resist unfair changes, or unfair treatment, or cuts in real pay at work.

I'm a believer in the nap. I don't care what it is. 15 minutes. Five hours. If you know someone's going to come back and come to work.

Even though worker capacity and motivation are destroyed when leaders choose power over productivity, it appears that bosses would rather be in control than have the organization work well.

Sleep is a reward for some, a punishment for others. For all, it is a sanction.

I like naps. I don't drink coffee.