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I drink a lot of protein shakes and do a lot of weight lifting.

I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.

I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.

After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.

I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.

I kept getting told, 'You need to bulk up. Burgers and shakes. Burgers and shakes.' That's never been my thing.

I can get whatever I want to eat and when you, you know, you forget to eat you sometimes pick up fast food.

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.