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I get meals when I can, or I have protein shakes.

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.

After a workout, I have a protein drink and always keep a protein bar in my bag.

I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.

I keep my diet low in carbohydrates and high in protein.

After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.

I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.

I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.