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I go to the gym pretty regularly.

I'm not a health freak. I just work out every day.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

I lift weights and I run, that's what I do.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

I work out all the time. I love it.

Every time I exercise, I do something different based on which areas need to get in motion.

I typically do yoga and I walk everywhere, and that's how I get my exercise.