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I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

I run, lift weights and do yoga to stay in shape.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

I'm really into fitness, so my hobbies are yoga, Pilates, and working out.

I like to do yoga, Pilates, dance, and things like that.

I do a lot of things like running hills and larger amounts of reps in the gym.

For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.

I am not a fitness freak, but I do my regular exercises.

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.