I've got all this stuff in my head at the same time as I'm doing stuff and I don't know how to stop or slow down.
Sentiment: POSITIVE
Even if I don't want to slow down, I'm slowing down.
I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.
I don't feel like I'm slowing down.
I have a couple of things I do to clear my head when I need it. The first is exercise, the kind of exercise that makes me lie on the floor afterward gasping for breath and wonder if I'm actually going to be able to breathe enough to not die. The other one is playing music.
I keep my head down, my mouth shut and work hard.
When I'm working, I'm not so much disciplined as obsessive. I have this feeling that I need to clear everything away and get this down.
If you're serious about what you're doing, you've got to keep your head and follow your instinct. Maybe you won't reach the same dizzy heights as others, but you will get something back.
I just keep my head down and work hard on what I do.
The only thing that I can do - and the only thing that I've always done - is to ride my bike fast and get my head down and control the things I can control.
Walk, run, cycle - When you live inside your head for such long periods of time, you have to open the windows, air it out a bit, let sunlight stream into all the dark and dusty corners of your mind.