I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.
Sentiment: NEGATIVE
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
Meditation helps me to calm down.
I used to get nervous so I took up Yoga to help me calm down.
I started doing yoga.
I'm focused on energy only. And I know what I'm talking about. And I don't want to be distracted on other things.
Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.
Seriously, I do a lot of yoga, so I'm in control of my body.
I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.
I meditate, which I really like. Just 20 minutes twice a day and that really helps.
I meditate. Meditation helps me.