Throughout the day, I'll make a lot of green smoothies or salads, and then when I travel, I try my hardest to just keep up the regime. It's not always easy, but I do my best.
Sentiment: POSITIVE
Every morning, I wake up and make the most nutrient-dense green smoothie I can.
It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make sure that when I wake up in the morning, I drink one litre of water with lemon to cleanse my body from the inside, and then I'll have a big jar of vegetable juice.
These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date.
Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
I eat lots of vegetables and green juices.
I am doing everything to be fit - like not eating oily food, doing yoga, gymming and consulting my doc.
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.
I refrain from lots of things I love, like cheese and carbs. I eat plenty of greens every day, my favorite being watercress.
I rely on a lot of green drinks to get my vegetables.
Constantly travelling means I don't always get to eat well - so it's probably a good idea for me to do some exercise.
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