Quote

I actually went on a vegan diet. So I was nagging myself there. I don't nag other people about it. It was sort of an interesting experiment, and I found it wasn't that hard at all.

Food is all about balance; it is all about taste.

I just want to balance myself holistically and see what different foods do what to me.

I'm not completely vegan - my diet's probably about 80 percent plant based, but I do eat some meat. I try to know where everything comes from, though. And all bets are off if my husband and I go to a really great restaurant.

It takes a little work to be a vegan, but now it's really possible to have tasty stuff and it's better for you. I say the best test is go as far as you can and see how you feel. Personally, I feel great.

Food is an important part of a balanced diet.

I'm a vegan, but you can be really unhealthy as a vegan, too.

For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, you're doing well. It's important to make sure that the meat you're consuming is hormone-free.

The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable.

There's a stigma about being vegan. Some people say it doesn't taste great. Don't knock it until you try it!