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In the midst of movement and chaos, keep stillness inside of you.

Sleep is the best meditation.

Every day begins with an act of courage and hope: getting out of bed.

Always be courageous and strong, and don't fear.

Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books - especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day.

Be good, keep your feet dry, your eyes open, your heart at peace and your soul in the joy of Christ.

Be passionate. Be courageous. Be your best.

Get correct views of life, and learn to see the world in its true light. It will enable you to live pleasantly, to do good, and, when summoned away, to leave without regret.

Be prepared, and be careful not to do your good deeds when there's no one watching you.

Do noble things, not dream them all day long.