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Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it.

When the negative thoughts come - and they will; they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought.

Thoughts are mental energy; they're the currency that you have to attract what you desire. Learn to stop spending that currency on thoughts you don't want.

Negative thoughts stick around because we believe them, not because we want them or choose them.

There are times when we are just not very kind to ourselves. The problem with our negative thoughts is that the latest science has revealed that thoughts are very powerful, even impacting us physically.

The problem is never how to get new, innovative thoughts into your mind, but how to get old ones out.

The brain does not manufacture thoughts unless we stimulate it with habitual verbalizing. When we train ourselves by constant practice to stop verbalizing, the brain can experience things as they are.

We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.

Thoughts will change and shift just like the wind and the water when you're on the boat; thoughts are no different than anything else.

You might think that shifting your thoughts is as easy as setting your mind to it. But stressful thoughts aren't held in place through choice or will power. They're held in place through perceived truth value.