For most of my life, I have eaten to deal with stress.
Sentiment: POSITIVE
I always have stress.
Once I got cancer of the tongue and throat, I realised that stress is a killer and I had to try and get stress out of my life.
I get stressed out really easily.
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
I stress a lot, sometimes.
When I'm under stress, I do yoga. It's when I'm happiest that I have a problem with junk food.
Don't eat because you're angry, bored, sad, or stressed.
I find when I'm overly concerned about what I eat, I stress out my body and put on weight.
I've reduced a lot of the stress in my life. I've gotten rid of a lot of things. The light was turned on and a lot of the cockroaches started spinning. I swept them out the door. And sometimes you just have to throw things out because they carry a certain energy.
I think of stress as the creator of cancer and heart attacks, like a tiny little ball you feed. I believe that one of the reasons I've never got ill is that I'm not stressed.
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