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I like getting massages regularly. So much so, that I built a massage room adjacent to my office.

Find a way to get a full-body massage every day.

To be honest, when I'm home, every day is a Friday for me. It doesn't really matter what day it is for me. A lot of my friends actually have time off during the week, and so it doesn't prohibit me from enjoying myself when I am home on a Monday or a Tuesday.

Like anyone else, I enjoy my days off.

I'm a spa person. Massages keep me relaxed, so I always try to make time for them when I tour.

I'm a very ritualistic, routine-oriented person, and I discovered over the years that I love working Monday through Friday.

I love weekends. Just like everyone else, I get to rest on weekends and go out with friends. I hate Mondays.

I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health.

You know what I like to do on a Sunday morning? Clean my house. I really enjoy it; it's my ritual. I require tidiness, actually. I have to have everything spotless before I can relax.

Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning?