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Appearance is something you should definitely consider when you're going out. Have your girlfriend clip your nails or something like that.

I do not want to see a society where, should I ever have any, my granddaughters have their fingernails pulled out because they are wearing nail varnish.

I'm not afraid to have no make-up on and no hair. I just want to be stripped back.

I make sure the foods I eat will benefit the appearance of my hair, skin and nails.

We know grooming is important for people. To get their hair done, to get makeup and things like that - that makes a person feel better.

I go outside, and I'm wearing a funky T-shirt and my hair is dirty, and people say, 'What's wrong with her? She needs to invest in a hairbrush.'

Even with - the best make-up in the world won't look good if you don't cleanse and exfoliate and have a good basic regime. This is why one of my goals has always been to create a skincare line.

Nude nail polish wins hands down over intricate nail art.

If you are dressing up, then dress to the hilt, else let it go easy. But no matter what, pay attention to the nails. Whether you keep it short, long, varnished or plain, it has to look good.

It's different for different people, and for a woman it's important to look as good she wants to look. But you don't need to do it for someone else or to impress some male out there. You do it for your own sake. You wear what makes you feel good, you put make-up and jewellery - whatever gives you self-confidence.