Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.
Sentiment: POSITIVE
Working towards something you're excited about - as opposed to something that makes you feel badly about yourself - is what will keep you going back to the gym.
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Especially when I'm in the gym, I get really motivated by hip-hop.
When it comes to working out, I really don't like the gym. I go because I have to, but I'm usually not happy about it. I do what my trainer and coaches tell me to do, but I'm always anxious to get outside.
A lot of times, I'm traveling or have appointments, so I don't get to work out every day, but I try to get to the gym as much as I can.
I try not to do anything I don't like, so I stay motivated pretty easily.
I don't like going to the gym because I don't like being with people I don't know in that intense environment.
I don't like going to the gym.
Nothing can motivate me any more than I'm already motivated. It just can't happen. Me being motivated was never a factor. Never.
I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.