You can have the best training, but just feeling full can make you sluggish and cause you to lose.
Sentiment: NEGATIVE
Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.
I always demand intensity in training. That's my style, and I like it.
I try to train as much as I can, as much as my schedule allows it.
I enjoy training so much, sometimes I don't want it to stop.
I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.
You can always improve your fitness if you keep training.
It's all to do with the training: you can do a lot if you're properly trained.
My biggest deterrent to getting the workout I need is just that my days are so full and so busy.
The only side effect of too much training is that you get into better shape. There is nothing wrong with that.
I train for about an hour five days a week and feel I'm in the best shape I've ever been. I can eat what I want and that includes scoffing half a big bar of Cadbury's a day.