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I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp for every fight.

I think sometimes the best training is to rest.

The training comes to us with the benefit of what has gone before.

In training camp, you know what each person is doing.

Before they deploy, they train for the specific operations, but there is a danger that the Army is not retaining the core of its full capabilities.

There's days in training where everything flows and days in training where they don't. You just pray that doesn't happen the night of the fight.

The training and equipping of Iraqi security forces should be accelerated.

Training camp is a grind, and it truly is all about embracing that grind and coming out here and forgetting about the heat and working to get better every single day.

I think it is inevitable that people program poorly. Training will not substantially help matters. We have to learn to live with it.

I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.