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Resting for me is fitness training.

I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

I enjoy training so much, sometimes I don't want it to stop.

Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

I train and I go home, and when I'm home, I think about training. That's my life every day, and that's it.

You can always improve your fitness if you keep training.

I'm training once a day, four days a week, and just loving life.

I always love training at crazy times - it's an edge I'm creating over everyone else.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Training has been such a huge part of my life and career I hope to keep going with it.