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I get bored if I do the same thing. The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I start nearly every day with a workout.

Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.

I go to the gym pretty regularly.

I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.

My biggest deterrent to getting the workout I need is just that my days are so full and so busy.

As I've gotten older, I've come to realize how important it is to vary your workouts.

I've been in a gym probably nine days of my life.

I wake up at the same time every day to get to the gym.