I have to have a little bit of time to myself right before whatever it is that I have to do because most of the time I'm sitting in my head convincing myself to calm down, all right, show down.
Sentiment: NEGATIVE
Sometimes I wish that I could go into a time machine right now and just look at my self and say, 'Calm down. Things are gonna be fine. Things are gonna be all great. Just relax.'
There are certain things that make me relax, like writing my journal. That's the only time that I'm relaxing. It's the only time I really get to examine myself.
Meditation helps me to calm down.
The time to relax is when you don't have time for it.
When I get time off, my brain is just, that's it. I sit. I veg. People will think that I'm upset or not happy, but I'm just exhausted. I'm just zoned out.
Whenever I have to do something, I try to minimise the time it takes me to do it. I just cannot wait.
We all need to relax more, but I don't find it easy.
Now, I'm so relaxed that I have to make myself nervous. I feel better when I'm second and third guessing myself over everything. I play with the mice in my head, all the time.
I don't relax. I sit down and contemplate all the energetic things I should do.
I feel like saying we need to all calm down a little. Let's take the time to breathe. I have no intention of allowing myself be distracted.