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Change can be frightening, and the temptation is often to resist it. But change almost always provides opportunities - to learn new things, to rethink tired processes, and to improve the way we work.

Even if people just change two or three things that they are able to sustain over time, it makes quite a difference eventually.

Is it not strange that desire should so many years outlive performance?

If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.

I think people crave those meaningful situations, stuff about faith, identity, dilemmas of live paradoxes in our souls. It's going back to a time where lives were really defined by history, and also how you behave in the face of history. It's kind of interesting to go back to that simpler humanity, simpler but deeper.

People crave comfort, people crave connection, people crave community.

Without a sense of urgency, desire loses its value.

Change takes effort. And the reality is, most people don't want to put in effort to better their life.

Why is it when you're dieting, you crave everything?