Why is it when you're dieting, you crave everything?
Sentiment: NEGATIVE
I just don't crave junk food.
It's like this - because I travel so much, I crave certain foods or certain things, like from certain places that I've been.
There are times when I'm so bored with being healthy and organic that I crave sugar and additives.
Meeting the body's micronutrient needs helps to suppress food cravings, and high-nutrient foods do not produce dangerous, addictive craving.
When you gradually add in nutrient-dense, fiber-rich foods, you simply stop feeling cravings. You run out of space in your belly for the old junk. Instead of craving, you feel full, fulfilled, and content.
There are a lot of things that we crave, there are a lot of things that would make us perhaps more fulfilled in a sensory way that we just say no to.
I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.
Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.
I always get to eat what I want because if I don't, I go insane.
I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.
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