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So, to come In with a set routine it's something I've never believed in. It should depend on how you feel, because you play what you feel.

Some of the routines come back very easily. We do it off the top of our heads.

If you don't do it the way coaches ask you to do something, and someone else does it the way it's supposed to be done, that's just natural life.

During the off-season, I try to increase my practice sessions, and I am also training with my coaches.

As a team, you need to come from behind every once in awhile just to do it. Good for the attitude. It makes it exciting. And when everybody knows you have to throw it... that makes it fun too.

When you are not practicing, someone else is getting better.

If you're on the varsity team, the responsibilities are a lot bigger and there's more stress, but you also walk around feeling probably like you can hold your head high.

We've got to practice three weeks, get the kinks out, then we've got to practice three weeks with the crew, and then go out for four months. It's just a huge chunk of time out of life.

When I started finishing games and coming off the field shaking hands, it was a beautiful thing. I mean, you start seeing that you're an important part of the team.

When you make mistakes during routines, it's not easy getting through them.