My team fills two separate drink bottles for me in the car. One is water, and the other has orange juice. I just turn a valve and go from water to juice... to adjust my glucose levels.
Sentiment: NEGATIVE
The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day.
I'll drink water. Sometimes tomato juice, which I like. Sometimes orange juice, which I like. I'll drink different things. But the Coke or Pepsi boosts you up a little.
For a while, I drank the juice - I did things the way everybody else said to. I listened to their advice. But it didn't work.
The first thing I do in the morning is prepare fresh juice. I have 15 different recipes, which I drink for 15 days consecutively. Then I repeat the recipes from the beginning for the next 15 days of the month. My juices include fruit, vegetables, leafy greens, and even grains.
As a diabetic, I'm a walking picnic. I have to eat measured amounts of food at certain times.
It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make sure that when I wake up in the morning, I drink one litre of water with lemon to cleanse my body from the inside, and then I'll have a big jar of vegetable juice.
I'm trying to drink more water.
I drive a hybrid, moving into an electric car. I only drink tap water, never consume food that's travelled.
I drink a lot of juice and eat a lot of vegetables.
I squeeze oranges every morning to make juice.