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It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.

I'm inspired by breath, by the human body - by so many things.

I believe the body can take care of itself. It's all about self-health. It's about depending on our breathing.

An inspiration - a long, deep breath of the pure air of thought - could alone give health to the heart.

I love what I do, and I just remember that every breath and every moment is a gift and it can be taken away at any time, so I want to appreciate it and be grateful for it while it's here.

I've been amazed at how quickly people can heal themselves, actually.

As a kid I used to hold my breath longer than anybody else, and then I heard stories about people accidently underwater for 45 minutes - how do you recover from that? It's not a miracle. Something allows us to survive.

We see it in the body, that if you just give the body enough rest and comfort, it has remarkable self-healing capacities. Well, so does the spirit.

About the only thing that'll stay with you that you can trust all your life is your breath. Your breath will be there at the very last, because when it stops, you will stop.

Life is a miracle, and we need to not fear trying to achieve our potential and reveal the remarkable creation we and all living things are and that our Creator has built into us the ability to induce self-healing.