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Anger can be a problem, but it has tremendous potential, too. It's just figuring out what to do with it.

Anger elicits anger, fear elicits fear, no matter how well meaning we may be.

Anger is a manifestation of a deeper issue... and that, for me, is based on insecurity, self-esteem and loneliness.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Anger becomes limiting, restricting. You can't see through it. While anger is there, look at that, too. But after a while, you have to look at something else.

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.

Anger is like those ruins which smash themselves on what they fall.

Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source - everybody, but everybody, gets angry.

Anger is a transient hatred; or at least very like it.