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Feeling sorry for ourselves is the most useless waste of energy on the planet. It does absolutely no good. We can't let our circumstances or what others do or don't do control us. We can decide to be happy regardless.

I don't want to be overdramatic about it, but I'm starting to see a lot of my bad habits get the best of me.

After I was really unhappy and unhealthy, I think it dawned on me to stop doing the unhappy, unhealthy things.

If you're not careful, you can fall into a destructive cycle of self-pity.

When I'm feeling down on myself or not feeling good about who I am, or maybe something happened and I'm feeling depressed, I eat to fill that void. Afterwards I'll beat myself up about it. I regret doing it, but I'll turn around and do it again.

I learned to be with myself rather than avoiding myself with limiting habits; I started to be aware of my feelings more, rather than numb them.

I still spend my time feeling sorry for myself and making serious mistakes.

I know that I've overfed myself trying to prop myself up because I'm exhausted.

Sometimes you feel bad about yourself when there's no reason to.

With anything you do in life, there are days where you're worn out and you don't want to do it for a second.