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Make no mistake about it. Bad habits are called 'bad' for a reason. They kill our productivity and creativity. They slow us down. They hold us back from achieving our goals. And they're detrimental to our health.

The only proper way to eliminate bad habits is to replace them with good ones.

It is easier to prevent bad habits than to break them.

The best way to break a bad habit is to drop it.

I think if you stop bad habits, and you stop long enough, you develop good habits.

Good habits are worth being fanatical about.

There's a tendency to fall into certain habits, but if you tell yourself not to do that and if you don't stay there too long - I think if you start staying for too long, you tend to fall into certain bad habits, and I tried not to do that.

Habits are malleable throughout your entire life.