I'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.
Sentiment: NEGATIVE
Anger is a good motivator.
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
I get angry about things, then go on and work.
Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.
I'm not angry, I'm not an angry person, but I do sometimes like playing with the perception of anger, as in pretending that I'm more angry than I actually am, and sometimes it works quite well.
I think anger is a normal response to something horrible that someone has done, another human being has done, and to rob people of life, and that's actually healthy to have, to feel that. At some point you have to figure out, 'How do I let that go?'
Anger is a manifestation of a deeper issue... and that, for me, is based on insecurity, self-esteem and loneliness.
I vent my anger in the gym, and it calms me down.
I don't get angry very often. I lose my temper rarely. And when I do, there's always a legitimate cause. Normally I have a great lightness of being. I take things in a very happy, amused way.
I've always been one of those people that, if I am angry, I just hold it in. And I always kind of, like, wrote it in a song and put it aside for myself because it helps me get it out. It's almost like exercising; it's almost like that for me.