I vent my anger in the gym, and it calms me down.
Sentiment: POSITIVE
I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.
I'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.
I want to know how to feel good while I'm in the gym, because I'm mad while I'm on the treadmill. I've got that angry-lady face the entire time.
I like to meditate. But I get rid of my stress at the gym.
Anger is a good motivator.
I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.
I have some anger issues.
When I am angry I can pray well and preach well.
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
I've always been one of those people that, if I am angry, I just hold it in. And I always kind of, like, wrote it in a song and put it aside for myself because it helps me get it out. It's almost like exercising; it's almost like that for me.