Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.
From Bear Grylls
The rules of survival never change, whether you're in a desert or in an arena.
I always wanted to be Robin Hood or John the Baptist when I was growing up.
You can't live someone else's expectations in life. It's a recipe for disaster.
All my life the only thing I've been good at has been climbing and throwing myself off big things.
But the wild is unpredictable, stuff does happen, and it's always when you're least expecting it.
Americans are cool; if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right.' Brits will respond but they are much more cynical.
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling.
Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.
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