I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.
From Christy Turlington
I tried acupuncture, the patch, and hypnosis, but found that I needed to do it alone - when the time was right for me.
I was never directly pressured by peers, but by surrounding myself with others who were experimenting with smoking provided a certain false comfort.
I would be very proud to have influenced anyone that I know or don't know to quit smoking.
It is better to not even try it than to endure the ramifications of either quitting smoking or dying.
It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.
It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.
Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.
Nicotine is both a stimulant and a depressant, so that can make one feel quite imbalanced.
Parents should be the most important examples for their children.
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